Fall Fast Lax is a way for players to stay active in the sport during the offseason and to give them an opportunity to keep a stick in their hands throughout the fall and leading into the Spring season.

This year we will be offering two choices – Level 1: Introduction to Lacrosse/Skill Development and Level 2: Games & Theory.

Fast Lax – Fast Start Clinics – Level 1: Introduction to Lacrosse/Skill Development – Sundays, September 15th – October 13th, 2019 – 2:30-4:30

Training is designed for the new lacrosse player looking to learn the fundamentals in a short time. Also open to the player who may need refinement to their current skill set. Using a softer ball, players will not be required to purchase all the protective gear.

The games at the end of practices are on a smaller, modified field and the design of the games are specifically intended to introduce the skills and concepts of the sport to new players, strengthen the skills of current players and increase engagement in exciting and competitive ways, by maximizing reps and touches, otherwise not afforded new players.

Level 1 seeks to reduce barriers of entry into the sport, as well as intimidation factors that may discourage a new player. Ultimately, the goal is to introduce, train and retain any player that picks up a stick in 2019 and prepare them for the 2020 spring rec season.


Fast Lax 4v4 – Level 2: Games & Theory – 5 weeks, plus playoffs – Sundays, September 15th – October 27th – 5:00-7:30 (No games October 20th, 2019 due to Fall Break)

Join us on Sunday afternoons for 5 weeks + playoff games.

There will be no practices (although some teams may wish to do so), just fun games to CRUSH the off-season. Sign-ups will be as individual players, but coaches are free to submit rosters for the team(s) they wish to form and coach.

Here’s the breakdown:

  • 5 week season + playoffs
  • 2 games per week
  • 4v4 Boys and Girls (K-8th)
  • All players must register through Sportabase to play in our league. Once registered, the player can be placed on the roster.


Season Information

Registration Dates: July 24-Septemeber 8

Game Dates: September 15-October 27

Division Information

Teams formed based on current 2019/2020 grade.

4v4 on Small Fields.

Minimum of 4 players per team. $85.00/player until August 25, 2019. $100.00 thereafter.